小学五年级作文500字:Information on vegetarian diets

2013-04-17 02:20:34 小学五年级500字
作文标题: Information on vegetarian diets
关 键 词: 小学五年级 500字
字    数: 500字作文
本文适合: 小学五年级
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Some people often ask one question about the vegetarianism(素食主义):How nutritious(营养的)can a vegetarian(素食)diet be? In fact, in poorer countries it is often followed with shortage(不足)of food. In rich countries, however, research shows that a vegetarian diet can provide enough nutrition for all ages. Vegetables, fruits and nuts are excellent sources of the vitamins(维生素)and minerals(矿物质). And vegetarians have higher intakes of calcium(钙),vitamin B and C than people following a mixed diet. Vegetarian diets have protein (蛋白质)values similar to those of mixed diets, but their fat intake is lower. Vegetable food has a higher water content so that vegetarians automatically(自动地)take large quantities of water as part of their food. Vegetables also have a lower fat content. However, if fat is required, nuts have more than fifty percent fat, oils can be added to salads and vegetable, fats can be used in cooking. 来自:作文大全 《Information on vegetarian diets》这篇优秀的“初一作文”由作文网收集,来源于互联网和会员投稿,仅供参考和学习,转载请注明出处。

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